Who we are

I am a 33 year veteran of coaching collegiate Offensive Linemen. Coaching has always been my passion. I firmly believe that teaching, instructing, and training young men to become better Offensive Linemen is what I am meant to do.

I have been incredibly fortunate to coach some outstanding young men in my career. My goal has always been, and still is to this day, to not only develop a better football player, but also a better son, brother, teammate, father, and friend.

It is with this same passion, intent, and focus I will train whomever is interested in improving themselves as a football player and an Offensive Lineman.

Coach Matt Limegrover

Owner/Lead Trainer:

Meet Matt Limegrover

Personal

Hometown: Pittsburgh, Pa.

Alma Mater: University of Chicago/Northwestern University

Degree: Bachelor’s, public policy studies; master's, liberal studies

Family: Wife, Ann; daughter, Emma, and son, TJ

Coaching Career

2023-24 - Kent State (Run Game Coordinator/Offensive Line)

2022 - Arkansas State (Tight Ends)

2021 - Arkansas State (Run Game Coordinator/Offensive Line)

2020 - University of Michigan (Senior Offensive Analyst)

2016-19 - Penn State (Offensive Line) 2018 - 2019 (Run Game Coordinator)

2011-15 - Minnesota (Assistant Head Coach/Offensive Coordinator/Offensive Line)

2008-10 - Northern Illinois (Offensive Coordinator/Offensive Line)

2001-07 - Southern Illinois (Offensive Coordinator/Offensive Line)

1999-2000 - Emporia State (Offensive Line)

1997-98 - Ferris State (Run Game Coordinator/Offensive Line)

1995-96 - Northwestern (Graduate Assistant)

1991-94 - Chicago (Interim Head Coach/Offensive Coordinator/Offensive Line)

Bowl/Playoff Games as a Coach

  • 2019 Goodyear Cotton Bowl - Penn State

  • 2019 VRBO Citrus Bowl - Penn State

  • 2017 PlayStation Fiesta Bowl - Penn State

  • 2017 Rose Bowl - Penn State

  • 2015 Quick Lane Bowl - Minnesota

  • 2015 Citrus Bowl - Minnesota

  • 2013 Texas Bowl - Minnesota

  • 2012 Meineke Car Care Bowl - Minnesota

  • 2010 Humanitarian Bowl - Northern Illinois

  • 2009 International Bowl - Northern Illinois

  • 2008 Independence Bowl - Northern Illinois

  • 2007 FCS First, Second, Semifinals - Southern Illinois

  • 2006 First, Second Rounds - Southern Illinois

  • 2005 First, Second Rounds - Southern Illinois

  • 1997 Citrus Bowl - Northwestern

  • 1996 Rose Bowl - Northwestern

PROMINENT PLAYERS COACHED

  • Caedan Wallace (Penn State) - New England Patriots; 2024 NFL Draft third-round pick

  • Juice Scruggs (Penn State) - Houston Texans; 2023 NFL Draft second-round pick

  • Rasheed Walker (Penn State) - Green Bay Packers; 2022 NFL Draft seventh-round pick

  • Will Fries (Penn State) - Indianapolis Colts; 2021 NFL Draft seventh-round pick

  • Michael Menet (Penn State) - Arizona Cardinals; 2021 NFL Draft seventh-round pick

  • Connor McGovern (Penn State) - Dallas Cowboys; 2019 NFL Draft third-round pick

  • Steven Gonzalez (Penn State) - Arizona Cardinals, Buffalo Bills

  • Ryan Bates (Penn State) - Philadelphia Eagles, Buffalo Bills, Chicago Bears

  • Brendan Mahon (Penn State) - Carolina Panthers

  • Jonah Pirsig (Minnesota) - Tennessee Titans

  • Tommy Olson (Minnesota) - 2014 All-Big Ten; Three-time Academic All-Big Ten

  • Zac Epping (Minnesota) - Two-time All-Big Ten

  • Maxx Williams (Minnesota) - Arizona Cardinals; 2015 NFL Draft second-round pick; Kwalick-Clark Big Ten Tight End of the Year; All-American

  • Scott Wedige (Northern Illinois) - NFL (2012-13); All-American

  • Will Justice (Southern Illinois) - 2006 All-American

  • Darren Marquez (Southern Illinois) - NFL (2008); CFL (2009)

Contact us

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